Dia é lembrado neste 16 de Abril e faz referências à quem trabalha com a voz
Sabemos que a voz é uma ferramenta essencial para o seu trabalho. Então, queremos compartilhar algumas dicas importantes para você cuidar bem dela:
Mantenha uma boa postura corporal, isso ajuda na respiração e evita a tensão nas cordas vocais;
Faça pausas regulares durante o dia, reserve momentos para ficar em silêncio;
Beba água com frequência e tenha uma alimentação rica em frutas e proteínas;
Antes de usar a voz de forma contínua, evite ingerir leite e derivados, bebidas gasosas e chocolate;
Gritar ou sussurrar pode sobrecarregar as cordas vocais;
Evite pigarrear e, quando estiver gripado ou com crise alérgica, fale menos;
Evite cafeína e bebidas alcoólicas, pois elas podem levar à desidratação das cordas vocais;
Evite fumar ou ficar em lugares com fumaça. O cigarro e a fumaça irritam as cordas vocais e podem levar a problemas de saúde, como câncer de laringe.Essas orientações são da Sociedade Brasileira de Fonoaudiologia, que alerta:
Ao perceber qualquer mudança na sua voz, como rouquidão, cansaço, ardor ou dor ao falar, falhas na voz, mudança de tom, cansaço, ardor ou dor ao falar, procure a ajuda de um profissional.
Dia Mundial da Voz
Já conferiu nossa matéria sobre o dia Dia Mundial da Voz, comemorado no dia 16 de abril? Ainda está em tempo da sua rádio dividir com os ouvintes informações importantes trazidas pelo repórter Renê Almeida.
Não se esqueça: sua voz é valiosa para o seu trabalho e para sua saúde.
Aristelson Silva com Rita Faustino (Relacionamento com Rádios)
Respostas de 13
hey there and thank you for your info – I’ve certainly picked up something
new from right here. I did however expertise several technical
issues using this site, since I experienced to reload the web site lots
of times previous to I could get it to load correctly. I had been wondering if
your hosting is OK? Not that I am complaining, but
sluggish loading instances times will sometimes affect your placement in google
and could damage your quality score if ads and marketing with Adwords.
Well I’m adding this RSS to my e-mail and could look out for much more of your respective interesting content.
Make sure you update this again soon.. Escape rooms hub
Very interesting details you have mentioned,
thanks for putting up.?
I was looking through some of your blog posts on this internet site and I believe this internet site is very instructive!
Keep on posting. Euro travel guide
I blog quite often and I genuinely thank you for your information. Your article has truly peaked my interest. I’m going to bookmark your site and keep checking for new details about once per week. I subscribed to your Feed as well.
This is the perfect web site for anyone who would like to find out about this topic. You know a whole lot its almost tough to argue with you (not that I really will need to…HaHa). You certainly put a brand new spin on a topic that has been written about for years. Excellent stuff, just great.
Can I simply just say what a relief to find someone who really knows what they are discussing online. You certainly know how to bring a problem to light and make it important. More and more people should check this out and understand this side of the story. It’s surprising you are not more popular since you certainly have the gift.
You need to take part in a contest for one of the greatest websites online. I most certainly will recommend this site!
There is certainly a lot to find out about this subject. I like all of the points you’ve made.
Hi, I do believe this is a great web site. I stumbledupon it 😉 I’m going to revisit once again since I book marked it. Money and freedom is the best way to change, may you be rich and continue to help others.
I blog often and I really thank you for your content. The article has really peaked my interest. I’m going to take a note of your website and keep checking for new information about once a week. I opted in for your Feed as well.
Deneme bonusu sayesinde hiç para yatırmadan kazanmaya başlamak çok keyifli!
An impressive share! I have just forwarded this onto a colleague who had been conducting a little research on this. And he actually bought me breakfast simply because I discovered it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending some time to talk about this issue here on your web page.
Saved as a favorite, I really like your website.